Do you love reading all the self-help books ? Need a bit of meditation and quotes to pick you up ?
Review: All Storms Pass - Luke Benoit-(ND)
Are you a fan of self-help and motivation ? Love reading quotes and repeating mantras to yourself ? Find that self-talk really helps you get on with your day and whatever challenges you may be heading towards or having ?
Luke Benoit has put together a collection of what he calls "The Anti-Meditation" to help you get through your day. I have always been a sucker for quotations and sayings and for a long time from the age of 11 to 18 I kept journals of quotes, poems, book excerpts - anything I found fun and inspirational. By the time I stopped writing them down I had filled up 8 different journals , all filled with colour pens and stickers.
Here to give you a glimpse inside the book are a few of my favourites :)
* WHAT WOULD YOU DO IF YOU WEREN'T AFRAID ?
*I am not defective , I am not broken and there is nothing wrong with my soul
*Today I will notice, take in ,and anchor deep inside of me the many miracles and occasions of beauty that are all around me.
* Sometimes one fear may just masquerade as another.
For more fun and insightfulness , and fun anti-meditations and beware some of them could come across offensive but don't take it personally. Check out Luke Benoit's "All Storms Will Pass"